Testimonials
Up4Movement and Kelly have literally changed my life the last 6 months. I am down about 15+ lbs and feeling the strongest I have in a long time (more progress to make!) Kelly’s workouts are always challenging, targeted to my needs, but somehow still fun? She really focuses on my form and is the most encouraging trainer I have ever worked with. Her positivity forces you to make the most of your time there. I added the nutrition coaching a few months ago, and the combo of the 2 (PT & nutrition) got me the results I wanted. Kelly has held me accountable on what I am using to fuel my body and I couldn’t be more thankful. She’s changed the way I think about food and has helped me to develop habits that I hope to have the rest of my life. 10 stars to Up4Movement, Kelly & Katrina.
Sessions with Katrina are the light of my week! I've been going to her now for 4 months and have seen SO much progress. She brings great energy and knowledge to working out so you can leave feeling your happiest and most confident.
A few of my favorite things about our sessions are the variety of workouts (you'll never be bored and the hour will FLY by), fun music to motivate you, and Katrina's commitment to helping you do exercises with good form.
This is the best investment to make in yourself because the results will pay off big time. So grateful for Katrina and UP4MOVEMENT!
Excellent trainers! Great results! As an add on, I had a nutritional plan created by the staff for me and that really helps me stay focused on my goals. Can't get that elsewhere!
Session Rates
X5 Personal Training Package
300$X5 Personal Training sessions 50 MIN each in our private gymValid for 3 months- Personal Training Session 50 MIN
X10 Personal Training Package
550$X10 Personal Training sessions 50 MIN each in our private gymValid for 3 months- Personal Training Session 50 MIN
X5 Personal Training PAIR Package
375$Valid for 3 months- X1 Personal Training PAIR
X10 Personal Training PAIR Package
700$Valid for 3 months- X1 Personal Training PAIR 50 MIN Session
X1 Personal Training
65$Personal Training Session 50 MINValid for one monthX1 Personal Training PAIR
80$X1 Personal Training PAIR session 50 MINValid for one monthPersonal Training Consultation
50$Consultation 50 MINValid for one month- Initial assessments and goal setting
Personal Training Packages
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